Category Archives: Random

February 2, 2010

Starbucks, and a Rant on Quality

Skip the ‘bucks………..And go with the good guys. Generally speaking, I only shop at independent retailers.  It doesn’t stem from any riffs about big business, because it CAN be done right if the intention is there, it’s just that the … Continue reading →

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June 24, 2009

Red Gold

I have yet to see this one due to Netflix unavailability, but I’ve heard good things. The Bristol Bay region of Southwest Alaska is home to the Kvichak and Nushagak rivers, the two most prolific sockeye salmon runs left in … Continue reading →

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May 19, 2009

Dinner for Breakfast

Why is the world so transfixed on a high carbohydrate, low fat breakfast? Save for all you “steak and eggs” folks………Most of us have room for improvement. When I work with clients on revamping their diet and lifestyle, breakfast is … Continue reading →

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May 1, 2009

Swine Flu and Common Sense

After my 4th or 5th email this morning about some aspect of the swine flu, I decided I better go ahead and chime in. Amidst all the coverage of how we should all be preparing ourselves and our family by … Continue reading →

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