Category Archives: Uncategorized
Software for Your Hormones
Really excited about this program……. Ligth at night is screwing up our society more than you could ever imagine. The average person around the early 1900′s would get about 9-10 hours of restorative, healthy sleep a night………What do we get … Continue reading
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How To Not Get Sick….Part 1
It’s always surprising to hear how many people are always sick. You hear the chitter-chatter of how different viruses and colds are ‘coming around’ or how it’s now the flu season and how we all need to stay away from … Continue reading
Filed under The New Nutrition, Tips and Tricks, Uncategorized
2008 Mini-best-of
time to break my internet absence with an off the cuff and incomplete year in recap…… Speaking of internet absences, they are great…….I just got back from a glorious vacation in Mexico….sans blackberry and internet. Basically I just replaced them … Continue reading
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How to Nap
Naps are extremely underrated. Here’s a good article I found in my daily internet travels to far away servers. “How to Nap”, from the Boston Globe Click for bigger pic:
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